My Kitchen Rules · SEASON 4

Semi-Final: Round One

Episode 40 · 2013-04-16

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Season 4Episode 40★ N/A/10

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Episode overview

The MKR competition heats up tonight with the first of the finalists decided by the end of the evening. The winner from last night's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge.

60 minutes

1. Series Return2013-01-28

2. Mick & Matt (TAS)2013-01-29

3. Josh & Andi (WA)2013-01-30

4. Jessie & Biswa (NSW)2013-02-04

5. Jake & Elle (QLD)2013-02-05

6. Lisa & Stefano (SA)2013-02-06

7. Sam & Chris (VIC - Group 2)2013-02-07

8. Lisa & Candice (WA - Group 2)2013-02-11

9. Ali & Samuel (TAS - Group 2)2013-02-12

10. Luke & Scott (NSW - Group 2)2013-02-13

11. Dan & Steph (QLD - Group 2)2013-02-14

12. Jenna & Joanna (SA - Group 2)2013-02-18

13. Elimination Round: Angela & Melina (VIC - Gatecrashers)2013-02-19

14. Elimination Round: Dan & Steph (QLD - Group 2)2013-02-20

15. Elimination Round: Kieran & Nastassia (WA - Gatecrashers)2013-02-21

16. Elimination Round: Ali & Samuel (TAS - Group 2)2013-02-25

17. Elimination Round: Lisa & Stefano (SA)2013-02-26

18. Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)2013-02-27

19. Offsite Challenge: Warehouse Party2013-02-28

20. MKR Kitchen HQ Challenge: Rapid Cook-Off2013-03-04

21. Sudden Death Cook-Off2013-03-05

22. Offsite Challenge: Market Madness2013-03-06

23. MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off2013-03-07

24. Sudden Death Cook-Off2013-03-11

25. Offsite Challenge: Taronga Zoo2013-03-12

26. MKR Kitchen HQ Challenge: Joint Rapid Cook-Off2013-03-13

27. Sudden Death Cook-Off2013-03-14

28. Offsite Challenge: Melbourne Cup Day2013-03-18

29. MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off2013-03-19

30. Sudden Death Cook-Off2013-03-20

31. MKR Kitchen HQ Challenge: $10 Meal2013-04-01

32. MKR Kitchen HQ Challenge: Winter Warming Challenge2013-04-02

33. Sudden Death Cook-Off2013-04-03

34. MKR Comeback Kitchen2013-04-07

35. Offsite Challenge: Cable Beach2013-04-08

36. Offsite Challenge: Margaret River2013-04-09

37. Offsite Sudden Death Cook-Off2013-04-10

38. MKR Comeback Kitchen2013-04-14

39. Offsite Challenge: Lunchtime Food Truck2013-04-15

40. Semi-Final: Round One2013-04-16

41. Semi-Final: Round Two2013-04-17

42. MKR Comeback Kitchen2013-04-21

43. Semi-Final: Round Three2013-04-22

44. Finals: Round One2013-04-23

45. Finals: Round Two2013-04-24

46. Grand Final2013-04-28