Iron Girls · SEASON 1
Iron Girl's First Real-Life Practical Training
Episode 7 · 2024-10-19
- Reality
Episode overview
The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo Min Ho steps up to help Seo Yeon and Ju Hyun, the novices at swimming. A customized training session for Seo Yeon and Ju Hyun takes place at a 5m deep pool! And Iron Girls finally make their 10km marathon debut. What will Iron Girls’ records be like after two months of training?
90 minutes
Season 1 episodes
1. The Beginning2024-09-07
2. The Training Begins2024-09-14
3. Uie Learns How to Ride a Bicycle2024-09-21
4. Outdoor Training2024-09-28
5. Jeju Island Training Camp2024-10-05
6. The First Open Water Training on Jeju Island2024-10-12
7. Iron Girl's First Real-Life Practical Training2024-10-19
8. Iron Girls Challenge the Sammaksa Uphill Course2024-10-26
9. Iron Girls Enter the Samcheok Triathlon Competition2024-11-02
10. The Last Story of Iron Girl’s Mock Triathlon Competition2024-11-09
11. The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong2024-11-16
