Iron Girls · SEASON 1
Outdoor Training
Episode 4 · 2024-09-28
- Reality
Episode overview
The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course and have a hearty meal, the famous cold chicken noodles. Everyone is excited and enjoys the beautiful scenery except for Uie who is still not comfortable riding bicycles. After the cycling, the members are gathered again at a swimming pool, and a relay swimming competition begins. Stay tuned!
90 minutes
Season 1 episodes
1. The Beginning2024-09-07
2. The Training Begins2024-09-14
3. Uie Learns How to Ride a Bicycle2024-09-21
4. Outdoor Training2024-09-28
5. Jeju Island Training Camp2024-10-05
6. The First Open Water Training on Jeju Island2024-10-12
7. Iron Girl's First Real-Life Practical Training2024-10-19
8. Iron Girls Challenge the Sammaksa Uphill Course2024-10-26
9. Iron Girls Enter the Samcheok Triathlon Competition2024-11-02
10. The Last Story of Iron Girl’s Mock Triathlon Competition2024-11-09
11. The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong2024-11-16
