Iron Girls · SEASON 1
Uie Learns How to Ride a Bicycle
Episode 3 · 2024-09-21

- Reality
Episode overview
The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah are excited as it’s fun and refreshing to ride bikes. However, Uie must overcome her trauma first to learn how to ride bicycles. A few weeks later, the members are gathered at a CrossFit gym. They try a few exercises that will help them get ready for the triathlon.
90 minutes
Season 1 episodes
1. The Beginning2024-09-07
2. The Training Begins2024-09-14
3. Uie Learns How to Ride a Bicycle2024-09-21
4. Outdoor Training2024-09-28
5. Jeju Island Training Camp2024-10-05
6. The First Open Water Training on Jeju Island2024-10-12
7. Iron Girl's First Real-Life Practical Training2024-10-19
8. Iron Girls Challenge the Sammaksa Uphill Course2024-10-26
9. Iron Girls Enter the Samcheok Triathlon Competition2024-11-02
10. The Last Story of Iron Girl’s Mock Triathlon Competition2024-11-09
11. The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong2024-11-16