Kurzgesagt - In a Nutshell · SEASON 12
We Need to Rethink Exercise (Updated Version)
Episode 13 · 2024-09-12
- Documentary
- Animation
Episode overview
Exercising doesn’t help you lose weight. In fact, it barely changes your daily calorie burn. Welcome to the workout paradox! Let’s dive into the science of how your body actually handles calories and sabotages your best efforts to burn them.
13 minutes
Season 12 episodes
1. Did The Future Already Happen? - The Paradox of Time2024-01-30
2. What Happens AFTER Nuclear War?2024-02-20
3. The Paradox of an Infinite Universe2024-02-27
4. How The Dinosaurs Actually Died2024-03-26
5. There Are Thousands of Alien Empires in The Milky Way2024-04-16
6. Smoking is Awesome2024-05-07
7. This Black Hole Could be Bigger Than The Universe2024-05-21
8. Do You Have a Free Will?2024-06-11
9. This Disease is Deadlier Than The Plague2024-06-25
10. A.I. ‐ Humanity's Final Invention?2024-08-06
11. Fever Feels Horrible, but is Actually Awesome!2024-08-13
12. We Traveled Back in Time. Now Physicists Are Angry.2024-08-27
13. We Need to Rethink Exercise (Updated Version)2024-09-12
14. Why Scientists Are Puzzled By This Virus2024-09-17
15. This Video Might Save 58 Lives Next Week2024-09-24
16. There Is Something Hiding Inside Earth2024-10-03
17. Tired of Doomscrolling?2024-10-08
18. We Fell For The Oldest Lie On The Internet2024-10-29
19. The Most Insane Weapon You Never Heard About2024-11-05
20. We Have To Talk About Weed2024-11-12
21. Vaping Is Too Good To Be True2024-11-19
22. Black Hole's Evil Twin - Gravastars Explained2024-12-03
23. Is The World Getting More Violent?2024-12-10
24. The Real Reason Why You Have Allergies2024-12-12
