Red Table Talk · SEASON 3
Managing Our Anxiety & Fear During COVID-19
Episode 3 · 2020-03-25

- Talk
Episode overview
In this challenging time, motivational speaker Jay Shetty and psychologist Dr. Ramani come to the Red Table with tips and tools for managing the emotional toll that's been brought on by COVID-19. This episode was filmed prior to the enactment of the current COVID-19 guidelines by the California Governor and similar guidelines enacted in other states. Please practice recommended social distancing.
25 minutes
Season 3 episodes
1. What Snoop Dogg Wants Everyone to Know2020-02-26
2. What You Need To Know About Coronavirus2020-03-18
3. Managing Our Anxiety & Fear During COVID-192020-03-25
4. Coping With Addiction During Coronavirus2020-04-08
5. A Girls Trip Coronavirus Quarantine Reunion2020-04-15
6. How Your Relationship Can Survive Quarantine2020-04-29
7. Mother's Day Surprises for Coronavirus Heroes2020-05-08
8. Colorism: Why Black People Discriminate Against Each Other2020-05-27
9. How Gun Violence Affects Women2020-06-03
10. Black America In Crisis2020-06-19
11. Jada And Will: Their First One-On-One Conversation2020-06-21
12. Jada Brings Herself to the Table2020-07-10
13. Life changing lessons with Brené Brown2020-09-28
14. Fed Up and Fired Up: Ice Cube's Bold Plan for Black America2020-10-06
15. Mom Shaming: The New Epidemic2020-10-13
16. Sexual Consent: What Every Woman Should Know2020-10-20
17. Why Are Women Mean to Each Other?2020-10-27
18. Secret Struggles of "The Most Controversial Person On The Internet"2020-11-13
19. Breaking Family Cycles with Matthew McConaughey2020-11-17
20. Red Table Recipes: Cooking for the Holidays2020-11-24
21. Red Table Transformations2020-12-01
22. Olivia Jade Speaks Out2020-12-08
23. How to Heal a Broken Heart2020-12-15
24. Suicide Attempt Survivors Speak Out2020-12-22
25. How to Handle #Awkward Conversations2020-12-29