Adam Ruins Everything · SEASON 1
Adam Ruins Nutrition
Episode 11 · 2015-12-15

- Comedy
- Documentary
Episode overview
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
30 minutes
Season 1 episodes
1. Adam Ruins Giving2015-09-29
2. Adam Ruins Security2015-10-06
3. Adam Ruins Cars2015-10-13
4. Adam Ruins Forensic Science2015-10-20
5. Adam Ruins Restaurants2015-10-27
6. Adam Ruins Hygiene2015-11-03
7. Adam Ruins Voting2015-11-10
8. Adam Ruins Work2015-11-17
9. Adam Ruins Summer Fun2015-12-01
10. Adam Ruins Sex2015-12-08
11. Adam Ruins Nutrition2015-12-15
12. Adam Ruins Death2015-12-22
13. Adam Ruins Hollywood2016-08-23
14. Adam Ruins Football2016-08-30
15. Adam Ruins Weddings2016-09-06
16. Adam Ruins Malls2016-09-13
17. Adam Ruins Animals2016-09-20
18. Adam Ruins Immigration2016-09-27
19. Adam Ruins Housing2016-10-04
20. Adam Ruins Drugs2016-11-15
21. Adam Ruins Prison2016-11-22
22. Adam Ruins the Wild West2016-11-29
23. Adam Ruins the Internet2016-12-06
24. Adam Ruins Justice2016-12-13
25. Adam Ruins Christmas2016-12-20
26. Adam Ruins Going Green2016-12-27