Adam Ruins Everything · SEASON 1

Adam Ruins Nutrition

Episode 11 · 2015-12-15

★ 7.7
Adam Ruins Everything poster
Season 1Episode 11★ 7.7/10
  • Comedy
  • Documentary

Episode overview

Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.

30 minutes

Season 1 episodes