The Ultimate Fighter · SEASON 3
Hitting It Hard
Episode 4 · 2006-04-27

- Reality
Episode overview
Team Shamrock is upset with their lack of training and take matters into their own hands. Fed up with Matt’s behavior at the gym, Bisping gets drunk and goes on a tirade. And two more light heavyweights compete for a spot in the semi-finals.
60 minutes
Season 3 episodes
1. Fresh Meat2006-04-06
2. The Basketball2006-04-13
3. The Dagger2006-04-20
4. Hitting It Hard2006-04-27
5. The Truce Is Over2006-05-04
6. The Letter2006-05-11
7. Mohawk2006-05-18
8. The Fuse Is Lit2006-05-25
9. The Golden Boy2006-06-01
10. Full House2006-06-08
11. The Jungle2006-06-15
12. Bangin'2006-06-15
13. The Ultimate Fighter 3 Finale2006-06-24
14. The Ultimate Fighter 3 Finale Pt 22006-06-24