The Ultimate Fighter · SEASON 23
Battle of the Brits
Episode 5 · 2016-05-18

- Reality
Episode overview
Season 20 winner Carla Esparza pays a visit and helps Team Joanna with training; and Abdel Medjedoub gets a call from home that puts his future in the competition in jeopardy. Then, two strawweights battle for a spot in the semifinals.
60 minutes
Season 23 episodes
1. Ladies and Gents2016-04-20
2. Friends and Foes2016-04-27
3. Team Joanna vs. Team Claudia2016-05-04
4. TBA2016-05-11
5. Battle of the Brits2016-05-18
6. The Situation2016-05-25
7. No Easy Fight2016-06-01
8. It's a Mental Thing2016-06-08
9. Beast Inside of You2016-06-15
10. Friends Hurting Friends2016-06-22
11. Bump in the Road2016-06-29
12. Fight of the Season2016-07-06
13. The Ultimate Fighter Finale Prelims: Joanna vs. Claudia2016-07-08
14. The Ultimate Fighter Finale: Joanna vs. Claudia2016-07-08