The Ultimate Fighter · SEASON 1
Ground and Pound
Episode 7 · 2005-02-28

- Reality
Episode overview
After the much-anticipated Leben vs. Koscheck fight, people in the house are divided as ever. To make matters worse, one of the teams is struggling with discord among its members. The Light Heavyweights have their turn in the Octagon with a match up that pits two of the strongest fighters against each other.
60 minutes
Season 1 episodes
1. The Quest Begins2005-01-17
2. Team Challenges2005-01-24
3. Making Weight2005-01-31
4. On The Ropes2005-02-07
5. Un-Caged2005-02-14
6. The Fight Is On2005-02-21
7. Ground and Pound2005-02-28
8. Sprawl 'n Brawl2005-03-07
9. Low Blow2005-03-14
10. Middleweight Semifinal #12005-03-21
11. Middleweight Semifinal #22005-03-28
12. Light Heavyweight Semi-Finals2005-04-04
13. The Ultimate Fighter Finale2005-04-09
14. The Ultimate Fighter Finale Pt 22005-04-09
15. The Ultimate Fighter Finale Undercard2005-04-09
16. The Ultimate Fighter Finale Undercard Pt 22005-04-09