30 Rock · SEASON 3
Retreat to Move Forward
Episode 9 · 2009-01-22

- Comedy
Episode overview
Jack nervously coaxes Liz into joining him at a corporate retreat. Meanwhile, Jenna employs method acting techniques in preparing for her role as Janis Joplin, with Frank's help. And Kenneth wants to prove to Tracy that diet impacts diabetes.
21 minutes
Season 3 episodes
1. Do-Over2008-10-30
2. Believe in the Stars2008-11-06
3. The One with the Cast of Night Court2008-11-13
4. Gavin Volure2008-11-20
5. Reunion2008-12-04
6. Christmas Special2008-12-11
7. Señor Macho Solo2009-01-08
8. Flu Shot2009-01-15
9. Retreat to Move Forward2009-01-22
10. Generalissimo2009-02-05
11. St. Valentine's Day2009-02-12
12. Larry King2009-02-26
13. Goodbye, My Friend2009-03-05
14. The Funcooker2009-03-12
15. The Bubble2009-03-19
16. Apollo, Apollo2009-03-26
17. Cutbacks2009-04-09
18. Jackie Jormp-Jomp2009-04-16
19. The Ones2009-04-23
20. The Natural Order2009-04-30
21. Mamma Mia2009-05-07
22. Kidney Now!2009-05-14