NOVA · SEASON 47

Mysteries of Sleep

Episode 4 · 2020-02-26

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Season 47Episode 4★ N/A/10
  • Documentary

Episode overview

From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains.

55 minutes

Season 47 episodes