The Dr. Oz Show · SEASON 3

Five Steps to Blast Your 40-Plus Belly Fat

Episode 1 · 2011-09-12

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Episode overview

Dr. Oz talks about removing belly fat and invites Stepp Steward to the show to demonstrate a work-out.

Season 3 episodes

1. Five Steps to Blast Your 40-Plus Belly Fat2011-09-12 2. Five Silent Ovarian Cancer Signs Your Doctor Misses2011-09-13 3. Arsenic in Apple Juice: What's In America's Apple Juice?2011-09-14 4. Are Your Pee and Poop Normal?2011-09-15 5. The Movie Contagion: Are We at Risk for a Global Pandemic?2011-09-16 6. 6 Secrets to Living Younger From the Nation's Best of the Best Experts2011-09-19 7. The Cancer You're Most Likely to Miss: Pancreatic Cancer2011-09-20 8. The Holistic Prevention Guide From the Diseases You Fear the Most2011-09-21 9. The Woman Who Doesn't Want Dr. Oz's Help2011-09-22 10. The 100 Foods Dr. Oz Wants in Your Shopping Cart2011-09-23 11. Million Dollar You: How to Lose Weight and Win a Million Dollars2011-09-26 12. Why Your Doctor Thinks You're Crazy! Is Your Chronic Pain a Disease?2011-09-27 13. How to Turn Back the Clock for Your Best Sex Ever!2011-09-28 14. Near Death Experiences: Are They Real?2011-09-29 15. 7-Day Miracle Plan to Boost Your Metabolism2011-09-30 16. Dr. Oz Gone Wild: 50 Embarrassing Questions2011-10-03 17. 5 Habits Making You Fat2011-10-04 18. Biggest Anti-Aging Hour Ever: No Makeup Show- What's the Real Age of Your Skin?2011-10-05 19. The Top 7 Health Scams: Are You Being Duped Now?2011-10-06 20. The Detox Solution: Dr. Oz's 48-Hour Weekend Cleanse2011-10-07 21. Cut Your Carb Cravings in 1 Week: The Revolutionary Plan for Weight Loss2011-10-10 22. Paula Deen's Favorite Meals for Half the Fat and Calories2011-10-11 23. The Dr. Oz Super Power Hour: Recharge Your Body 5 Ways in 5 Days2011-10-12 24. The Controversial Shot: Fountain of Youth?2011-10-13 25. The Dr. Oz National Sex Survey2011-10-14 26. The Ultimate2011-10-27 27. Healthy on the Cheap: The Dr. Oz $1000 Savings Plan2011-10-18 28. ADHD: The Diagnosis That Could Save Your Marriage2011-10-19 29. The Controversial Healer - Could His Controversial Methods Cure You?2011-10-20 30. Could Your Marriage Survive: How Likely Is Your Spouse to Cheat?2011-10-21 31. Quick Fixes to Prevent the Diseases You Fear Most2011-10-24 32. 5 Things Men Don't Want You to Know2011-10-25 33. What's Wrong With Sleep in America?2011-10-26 34. Biggest Breakthroughs for Every Body Type2011-10-27 35. Dr. Oz's Most Extreme Experiment Ever: Could a Prehistoric Diet Save Your Life?2011-10-28 36. 10-Minute Miracle Plan to Shed Your Fat for Good2011-10-31 37. Montel Williams' Suicide Attempt2011-11-01 38. The Cancer You Fear Most2011-11-02 39. Raging Wives: Are You on the Edge of a Breakdown?2011-11-03 40. Alternative Treatments That Are Dr. Oz-Approved2011-11-04 41. Lose 40 Pounds By Spring2011-11-07 42. Dragonfly: The Deadly New Legal Drug (Who Is at Risk?)2011-11-08 43. The Ultimate Happiness Plan2011-11-09 44. Health Myths Busted2011-11-10 45. A Dr. Oz Event: The Buddy Plan for Weight Loss2011-11-11 46. Supermodel Tyra Banks Takes on Body Image Bullies2011-11-14 47. Lisa Ling: Sex Trafficking in America2011-11-15 48. The Revolutionary Cure for Pain2011-11-16 49. Joel Osteen: Does Prayer Have the Power to Heal?2011-11-17 50. 400th Episode!2011-11-18 51. Nurses' Secrets That Can Save Your Life2011-11-21 52. Is Your Fat Causing Cancer?2011-11-22 53. The Largest Free Health Clinic in the Country2011-11-23 54. The Dr. Who Believes Everything Dr. Oz Says About Weight Loss Is Wrong2011-11-28 55. The New Face of Hunger in America2011-11-29 56. Breaking News: Arsenic in Apple Juice Update2011-12-01 57. The No-Fear Zone! Your Most Embarrassing Questions Answered2011-12-02 58. Emeril Lagasse's Must-Have Items to Revolutionize Your Health2011-12-05 59. Miracle Energy Drinks: Do They Really Work?2011-12-06 60. Exclusive: Oprah Winfrey2011-12-07 61. Steve Harvey: How to Retrain Your Man's Brain2011-12-09 62. Rachael Ray Solves Your Biggest Holiday Cooking Disasters2011-12-12 63. Jane Fonda2011-12-13 64. Dr. Oz's Prevention Power Hour2011-12-15 65. Suzanne Somers' Cancer Battle2011-12-16 93. 5 Fat Busters, 5 Body Types, 5 Days!2012-02-06 97. All-Natural Cures From Dr. Andrew Weil and Dr. Oz2012-02-10 104. Radical All-Natural Cures Your Doctor Thinks Are Crazy!2012-02-21 113. The Lazy Girl's Guide to Getting Healthy!2012-03-05 132. Your Health From A-Z: Warning Signs Your Body Is Sending About Your Health2012-04-09 137. 24-Hour Energy Boost: The Ultimate Plan to End Your Fatigue2012-04-17 138. No You Didn't! Questions that are Grosser than Gross!2012-04-18 139. The New Silver Bullet for Weight Loss2012-04-19 140. 5 Tibetan Rites: Ancient Secrets to Get More Energy and Vitality2012-04-20 141. Eat This Weigh Less! The Best Foods to Help You Lose Weight and Never Feel Hungry2012-04-23 142. Dr. Oz's Supercharge: Do You Know Your Energy Type?2012-04-24 143. Is This the Prescription for Female Libido? 50 Shades of Grey2012-04-25 144. Burn Fat Faster: 5 Fastest Fat Burners2012-04-26 145. Too Much Information! The Shockingly Intimate Questions Dr. Oz Never Thought He'd Hear2012-04-27 146. Turbocharge Your Metabolism2012-04-30 147. Dr. Oz's Best Advice Ever! Over 50 of His All-Time Greatest Tips2012-05-01 148. The Body Type Diet: Weight Loss Solutions for Every Shape2012-05-02 149. Montel Williams' Secret Struggle2012-05-03 150. Flat Belly in 30 Days!2012-05-04 151. Best Appetite Suppressants to Lose Weight!2012-05-07 152. The Biggest Health Myths You Believe... Exposed!2012-05-08 153. Carb Lover's Diet: Eat 5 Nights of Carbs to Lose 5 Pounds2012-05-09 154. What's Up Down There? The #1 Surgery You Don't Need2012-05-10 155. Ancient Ayurvedic Secrets to Lose Weight2012-05-11 156. Dr. Oz's Ultimate Swimsuit Slimdown2012-05-14 157. Defy Your Age!2012-05-15 158. Ultimate Girl's Guide to Looking and Feeling Great!2012-05-16 159. Weird or Worried: Solving Your Strangest Health Questions Ever!2012-05-17 160. Dr. Oz's Biggest Ambush Ever! Meal Makeovers to Lose Weight2012-05-18 161. The Long Island Medium: The Housewife Who Talks to The Dead2012-05-21 162. Paula Abdul's Shocking Health Confession2012-05-22 163. Dr. Oz's Transformation Nation Million Dollar You Finale!2012-05-23 164. Dr. Oz's Dream Team Summer Survival Guide2012-05-24 165. The Dr. Oz Supplement Hour2012-05-25 166. Curvy Girl's Guide to Being Fit and Fabulous2012-05-28 167. The Top Cancer-Fighting Foods Dr. Oz Wants On Your Grocery List2012-05-29 168. OMG! Questions Dr. Oz Can't Believe You Asked2012-05-30 169. The Memory Cure: The Miracle Plan to Help Prevent Alzheimer's2012-05-31 170. Shocking Celebrity Confessions from Jennifer Hudson, Paula Deen and More!2012-06-01 171. The Oz-Approved Crash Diet! Eat All You Want and Lose Weight Safely2012-06-04 172. Dr. Oz's Calorie-Cutting Challenge2012-06-05 173. Three Tests Every Woman Needs to Take2012-06-06 174. Secrets of Plus-Size Models2012-06-07 175. Dr. Oz's Most Embarrassing Moments Ever!2012-06-08